The 9 Problems That Lemon Water Solves Better Than Medications

The 9 Problems That Lemon Water Solves Better Than Medications

A glass of lemon juice contains less than 25 calories!

Lemons have lots of powerful nutrients, like vitamin C, calcium, magnesium, and iron.

These nutrients can solve many problems with better effects than most of the pills.

Here are the 9 problems that lemon water solves a lot better than pills:

 

1. Digestive Problems

Lemon juice helps with digestion, acid reflux and bloating. It also helps the production of bile.

2. Skin Problems

Lemon juice is packed with antioxidants which can help you to get rid of blemishes and wrinkles. You can also use lemons to treat scars. In addition, lemons cleanse your blood.

3. Detoxification

Lemon is a good for body detoxification when it’s mixed with water.

4. Bowel Movements

Lemons have a plant fiber called pectin fiber. It helps with bowel movements, keeping the colon clean.

5. Imbalanced pH

Drinking a warm glass of lemon water in the morning will help to reset your pH levels. Despite being acidic, lemon juice helps to create an alkaline environment in the body.

6. Bacterial Overgrowth

Lemon juice can stop bacteria from multiplying, and it can even help stop it from growing in the first place.

7. Pain and Inflammation

Lemon water helps with pain and inflammation in the joints, especially the knees. It helps dissolve uric acid. That’s why older people must drink lemon water every day.

8. Colds

Lemon water lowers cold symptoms.

9. Liver Health

Lemon water strengthens the liver by energizing liver enzymes.

source: besthealthyguide.com

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