Lose 10 Pounds of Fat WITHOUT Diet with This Incredible Fat-Burning Drink

Lose 10 Pounds of Fat WITHOUT Diet with This Incredible Fat-Burning Drink

Weight loss is a constant battle for some. Affecting both men and women, excess weight is not just an aesthetic issue, but more importantly, a health issue that can have serious implications if overlooked. 

As unbelievable as it may sound, excess body fat can actually be reduced by simply adding some ingredients into your diet. The most beneficial for weight loss include:

 

1# Cumin

Cumin is a spice that contains a high content of phytosterols, plant chemicals known to prevent the absorption of cholesterol in the body. Similarly to other hot spices, cumin also stimulates metabolism. The weight loss benefits of this spice were confirmed by a study conducted at Iran’s Shahid Sadoughi University of Medical Sciences, where 88 overweight or obese women were randomly divided into 2 groups. Apart from nutrition counseling which both groups received for 3 months, one group was given 3 grams (a little less than 1 teaspoon) of cumin powder daily, mixed into 5 ounces of yogurt, whereas the other (control) group was given the same, minus the cumin.

The results at the end of the trial were shocking as the members of the cumin group lost three times more body fat percentage than those in the control group.

 

2# Ginger

The health benefits of ginger, especially its anti-inflammatory and pro-digestive properties are well-known around the world. This root is also used as a slimming agent because its properties stimulate weight loss.  Moreover, its “thermogenic” effect activates the metabolism, thus  making it a strong fat and calorie-burner.

3# Lemon

The powerful medicinal properties of lemon promote health in different ways. Just like cumin, this citrus fruit is also recognized as a natural slimming agent.  Its high vitamin C content makes it a potent antioxidant that stimulates waste removal from the body, prevents fluid retention, detoxifies the body and reduces bloating.

4# Honey

This natural sweetener contains many vitamins including vitamin B2, B3, B5, B6 and C, minerals and carbohydrates. For one thing, honey boosts energy levels and naturally suppresses cravings thus promoting weight loss. Raw, organic, unheated and unprocessed honey, which is easily available at any health food store, is the best one to use for this weight loss treatment.

5# Cinnamon

Cinnamon is a powerful antioxidant, rich in manganese, fiber, calcium and iron. It provides all the nutrients necessary to lose weight. Moreover, it’s highly beneficial for controlling cholesterol levels in the bod. It also regulates blood sugar levels thus fighting obesity and insulin resistance (type 2 diabetes). It can be used either in the form of powder or sticks. Ceylon cinnamon is the best type to treat weight loss.

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