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Garlic is an undeniably popular food nowadays. If you walk into the grocery store, you will find an exorbitant amount of items with this flavor, be it bread, chips, poultry, meat, pretzels, and salad dressing.
This demand is not a new phenomenon. Garlic has been celebrated since ancient times. Ancient civilizations, who never contacted each other, understood the incredible value in this plant. Ancient Egypt used them to increase strength and productivity, circulatory ailments, and insect infestation. The Talmud, a Jewish text from the second century, prescribed garlic for parasites and other disorders.
Ancient Greek soldiers ate garlic to enhance their courage, and to protect the skin against poison. Ancient Romans thought it to improve cardiovascular status, gastrointestinal disorders, and alleviation of joint disease. Japan and China used it for respiration and digestion. The pattern continues throughout ancient India, the Middle Ages, the Renaissance, and Early America.
cience has investigated this unassuming plant and found it to be a superstar for health and healing. It holds the following qualities:
It can also efficiently control the symptoms of:
When garlic is combined with ginger and onion, it has the power to detoxify the body after chemotherapy.
If reading about these amazing benefits is giving you garlic cravings, here is the proper way to eat it to improve your health.