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For good oral hygiene, Ensure the health of the teeth of the gums, maintain good hygiene, avoid canker sores, cavities or tartar. Sometimes toothpaste and mouthwash are not enough.
It is therefore interesting to turn to natural remedies and especially of alternative medicine, such as Ayurveda. (Consider taking your dentist's advice before using this method)
- Coconut oil is best among mouth care. It can be used as a mouthwash. Coconut oil of modified enzyme is even more effective but difficult to obtain
- This method is called Traction: Indeed one will try to keep and to circulate the oil in the mouth for 20 minutes. According to Ayurvedic medicine this care allows: to eliminate the tartar, to prevent caries, to clean the Gingiva and calm inflammations.