You Must Try! This Is The Best Anti-Inflammatory & Nerves-CalmingYou Must Try! This Is The Best Anti-Inflammatory & Nerves-Calming Juice Juice

You Must Try! This Is The Best Anti-Inflammatory & Nerves-CalmingYou Must Try! This Is The Best Anti-Inflammatory & Nerves-Calming Juice Juice

Pineapple is a natural healing fruit of the bromeliad family, which is packed with essential nutrients. This tropical fruit is rich in bromelain and vitamin C, nutrients that are crucial for the body’s healing processes. Fresh pineapple is the only known source of bromelain. According to studies, bromelain can alleviate joint pain, arthritis, reduce inflammation, inhibit tumor growth and shorten the recovery time after plastic surgery. Thanks to its vitamin C content, this amazing fruit is a great weapon against free radicals that damage the system and cause cancer.

 

If this is not a strong recommendation for more pineapple in your diet, I don’t know what is. It’s healthy and delicious at the same time, and it has the ability to calm the nerves and relieve stress. Drink some pineapple juice before dinner to calm your mind and sleep better.

The other health benefits of the pineapple are:

Relief from chronic inflammatory conditions (Carpal tunnel syndrome, gout, arthritis)

Relief from asthma attacks

Alleviates pain in a natural way

Anti-inflammatory and nerve-calming juice recipe

Pick a firm, plump pineapple without any green leaves and soft spots at the crown. Contrary to popular belief, the green outer shell doesn’t mean that the pineapple is not ripe. The same goes for the ease with which the leaves pull from the crown.

Ingredients

Half a small pineapple

3 celery sticks

1-2 heads of Roman lettuce

1 cucumber

1-inch ginger root

source

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