Drink This Hot Beverage Before Bed And Feel Your Chronic Pain Go AWAY! Amazing!

Drink This Hot Beverage Before Bed And Feel Your Chronic Pain Go AWAY! Amazing!

Have you ever heard of golden milk? This beverage has gained quite popularity over the past few years, and for a very good reason.  Some people choose to end their day with a warm cup of golden milk, while others enjoy it in the morning as the perfect swap for coffee.

For those who are not familiar with this drink, it is worth mentioning that it is not milk at all, meaning not in the dairy sense.  It is made up of coconut milk and turmeric spice as key ingredient.  Some variations of the recipe even call for coconut oil.

 

golden Milk Recipe

Ingredients For Turmeric Paste:
  • ½ cup of filtered water
  • ¼ cup of turmeric powder
  • a pinch of ground black pepper
Instructions:

Mix the ingredients in a small saucepan, turn the heat to medium, and stir the mixture until it turns into a thick paste. Allow it to cool down and store in the refrigerator.

Ingredients For Making Golden Milk:
  • 1 cup of coconut, hemp, or almond milk
  • ¼ teaspoon of turmeric paste
  • 1 teaspoon coconut oil
  • Raw honey, to taste

What Might You Gain By Sipping on Golden Milk?

Golden milk is extremely nutritious and healthy beverage, offering a wide plethora of health benefits. Among them are:

  • Prevents liver damage
  • Protects against fibrosis and pulmonary toxicity
  • Stimulates the secretion of bile
  • Accelerates wound healing
  • Suppresses tumor growth
  • Protects against cataracts
  • Suppresses symptoms of type II diabetes

 

source

 

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