Must Read: Only 5 Minutes To Reduce High Blood Pressure Without Medication

Must Read: Only 5 Minutes To Reduce High Blood Pressure Without Medication

One of the more dangerous diseases of modern age is the high blood pressure which is caused by increased stresssleeps deprivation, obesity, salty food, smoking and increased consuming of alcohol.

What happens when you have high blood pressure?

High blood pressure is a common condition in which the muscles get really tense, the blood vessels contract and the pressure increases. The force of the blood of your artery walls is higher and the more blood your heart pumps and the arteries narrow the higher the blood pressure is.

 

Lu Hun Sen, the doctor of the Moscow soccer club“Spartak“, reveals the secret of this ancient Chinese medicine in order to back to normal, your blood pressure.

Points 1-2

This point passes behind the earlobe to the middle of the clavicle and is not required to be pressed or massaged. Use the tips of the fingers to gently caress the hand from top to bottom. Repeat the procedure 10 times on one side and then 10 minutes to the other.

Point 3

This point starts from the part of the face in the height with the earlobe at a distance of half inch from the ear and ends in the direction towards nose. 

se the fingertips to massage the both sides alternately for about 1 minute. Push hard, but not much, otherwise you might feel pain. What is important is to feel pressure to a certain point.

Do not hesitate to apply this treatment and be sure it will return your blood pressure to normal.

According Chinese medicine, massaging these points is the key of regulation of your blood pressure. This enables proper blood flow to the muscles and tissues and the body is able to quickly prevent the disease.

source: healthyfoodquotes.com

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