Health

5 Methods to Stop Coughing Fast Without Medicine

Coughing is a common medical condition that affects many people, especially during wintertime. Tussis is another name for cough, a reflex action that clears harmful irritants and mucus from your respiratory tract.

There are some natural home remedies that will help you stop coughing without using medicines:

1. Use Vicks for Your Feet

Rub a small amount of Vicks on your feet before you go to bed. Then, pull on some socks and wear them all night long.

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Here Is How To Drink Water To Lose Weight. You Will Be Surprised With The Result!

Not many people are aware that by drinking water the right way, you can bring your health up to an optimal level, and even lose the extra weight, as our bodies consist of nearly 70% water. Therefore, if we want our body to lose lots of weight and water throughout the day, you will have to learn to properly replace it.

Believe it or not, water is the most important thing you will need when you start your weight-loss journey, as helps increase the metabolic process and helps us burn calories faster, while cleansing our body of waste.

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These Are The Recommended Sleep Times According To The National Sleep Foundation

One research has been conducted by Charles Czeisler -- a professor at Harvard University, in order to establish the exact amount of sleep that is recommended. So to get the results there were numerous studies between 2004 and 2014. And the results were obtained when they evaluated the objectives and discovered how much time is enough to rest in order not to have a negative impact on the health.

According to the different stages of development, these are the recommended hours of sleep:

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The Health Benefits of Ginger-Carrot Juice

Ginger and carrot juice combined are a bit of a staple when it comes to healthy fruit juices. Professional and amateur juicers alike swear by the benefits of the tangy, sweet drink. But why exactly is the drink so popular with health fans? Let’s explore what the two ingredients can help you do together.

1. Improve your heart health

While ginger is notably good at helping with indigestion and nausea, it is also useful against

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Use This Oil for Fast Hair, Eyebrows, and Eyelashes Growth

Are you happy with your hair, or you spend hours in front of the mirror trying to fix it? A good hair care will make it shiny, voluminous, and healthy, so you’ll be more than pleased with how it looks.

Now you may think “well, I do take care of my hair, but it’s still far from shiny, and beautiful.” However, you must know that using expensive, commercial products is not a guarantee for having a wonderful hair. Their content can include chemicals which can do more harm than good for your hair.

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