A famous doctor reveals: Do this every day and you will be healed of every disease

A famous doctor reveals: Do this every day and you will be healed of every disease

The doctor claims that this diet and advice for a healthy lifestyle helps in all diseases, and following them is of great importance to fully cure.

  • In the first hour after sunrise or before sunset, look into the sun. Start with 10 seconds, and increase 10 seconds of every day. Stand barefoot on dry ground or concrete while looking into the sun.
  • Drink water without fluoride or filter tap water reverse osmosis. The best is natural spring water. Allow the water stand exposed to sunny rays for several hours in a clear, colorless, glass bottles to absorb solar energy. Do not leave it outside at night.
  • Be physically active on the fresh air every day. It is one of the best methods of detoxification.
  • Take a deep breath in the fresh air for at least 20 minutes in the morning and evening.
  • Go to sleep between 10 pm and 2 am, because then our body secretes healing hormones. Follow the rhythm of the sun.
  • Avoid commercial cosmetics, replace them with natural.
  • Base your meals on raw fruits, vegetables and grains, without products of animal origin.
  • Avoid diet products containing artificial sweeteners.
  • Avoid alcohol, cigarettes, coffee, black tea, chewing gum, food or drinks from cans.
  • Be positive, keep a smile always on your face, it will accelerate the secretion of therapeutic hormones.
  • Do not think and do not speak negatively about yourself or others, because your subconscious follows your thoughts. Act as if you are healthy.
  • When we forgive, we rid ourselves of hatred and anger which affect the secretion of hormones negative and damaging our health. Forgiving others, we help ourselves.
  • Even mental illness can be treated with raw plant foods and sun.

The doctor believes that the ideal diet is completely raw plant foods.

  • You can eat fruits and vegetables, small amounts of previously submerged almonds or walnuts. As well it is recommended to take 2 tablespoons of flaxseed oil daily or 2 tablespoons minced fresh linseed.


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