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You think it is too late to quit smoking? No matter your age, if you quit smoking, the beneficial effects on your health will soon feel!
Within 20 minutes after you smoke that last cigarette, your body begins a series of changes that continue for years.Lire la suite : What will happen when you stop smoking?
Acidification in the body comes as a result of THREE primary things:
1. EATING TOO MANY ACIDIFYING FOODS WHICH CREATE AN ACID ASH IN YOUR BODY.
This is where proper diet comes in. By eating a diet of 80% alkalizing foods, you’ll eliminate the production of excess acid in your body.Lire la suite : List of Alkaline Foods – The pH Balanced Diet
There are numerous recipes which can be prepared of walnuts’ every part. Walnuts can be consumed raw, grind, as an addition to ice cream, different kinds of salads, cookies etc.Walnuts’ kernels are good for pregnant women because they have positive influence on the development of the infant brain. It is also recommended to people who have low blood pressure, children in development, for increasing immunity etc. Walnut leaf teaLire la suite : Only Three Walnuts A Day Can Do Miracles For Your Health
Consuming garlic and onion on a daily basis will help you maintain your heart healthy, boost your immune system and prevent cancer. Include these aromatic vegetables in your everyday menu for maximum benefits.
Garlic has strong antibiotic properties. Raw garlic has antibacterial properties. Always consume it raw, preferably crushed, to get most advantage of allicin, an ingredient that is released only when you crush or chop it.
Its strong anti-inflammatory properties will keep you safe from chronic inflammation followed by pain and bacterial infections.
Garlic and onions balance cholesterol levels. They are packed with high level of sulfur. This prevents calcium and fatty deposits in the blood vessels, and thus improve blood circulation.
These vegetables strengthen the immune system, protect against cold and flu, and prevent cancer. Their antibacterial and antiviral compounds protect against microorganisms. Garlic and onions successfully protect against colon, oral, throat, kidney, uterine, and ovarian cancer.
Garlic and onions are available throughout the whole year, so there is no reason why you should not include these into your diet.
A new report released by the Food and Health Research Center (FHRC) shows that many of the current health conditions are caused by Americans consuming “unnatural” foods, mainly Genetically Modified Chickens.
The FHRC conducted a study of 200 volunteers. 100 of them were given a diet of naturally grown chicken, and the other 100 people were given a diet of KFC’s “Mutant” chickens over the course of 12 months. 20 women in each group were in their first trimester of pregnancy.Lire la suite : Report Shows KFC’s Mutant Chickens Causing Serious Health Problems In Consumers