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Most people love fast food like bees love honey. In recent times, we have seen the increase of junk food dramatically. Junk food contains more tasty elements than healthy elements.
First basic necessity for a human being is health. In olden days people used to live more than 100 years healthily, but apparently that is not the case these days.Actually speaking, fast food has been very fattening. The production process involved in creating fast food added a lot of greasy and fat content to foods. They are quick but at the same time they spoil our health at a faster rate.Lire la suite : Top 10 Things Why Fast Foods Are Unhealthy
It's a common story for most of us: You eat right, exercise, but still can't seem to lose those extra pounds. Is it genetics, age, or just something unknown that's keeping you looking and feeling heavy?
The surprising truth is that it may be your digestive system.
Many physicians and nutritional experts are pointing to an under-active digestive system as the real culprit behind all kinds of stomach issues. To put it simply, if your gut isn’t doing its job, your stomach can become a breeding ground for nasty bacteria—bacteria that cause painful stomach aches, embarrassing gas, and uncomfortable bloating.Lire la suite : Probiotics: The Surprising New Way to Lose Weight
“Did you know that:
Chest pain or discomfort.
Chest pain is the most common heart attack symptom, but some women may experience it differently than men. It may feel like a squeezing or fullness, and the pain can be anywhere in the chest, not just on the left side.
It's usually "truly uncomfortable" during a heart attack, says cardiologist Rita Redberg, MD, director of Women’s Cardiovascular Services at the University of California, San Francisco.
"It feels like a vise being tightened."Lire la suite : 6 Symptoms of Women's Heart Attacks
One of my first recommendation when I meet for the first time patients naturopathy is to drink on an empty stomach with hot water and add half a squeezed lemon .
But why ? This small gesture when we take the usual changes a lot , it has more lasting effects than one might think ....Lire la suite : Why drink hot water and lemon in the morning?